FREE DELIVERY FOR ORDERS OVER R350

HEBA Umvubo

May 19, 2016

HEBA Umvubo

Makes 3-4 portions

INGREDIENTS
3 parts HEBA
1 part water
pinch of salt
Amasi/buttermilk

INSTRUCTIONS

  • Bring water to boil on a stove top.
  • Add HEBA to water, stir with a fork until krummels form.
  • Add 1 more part water as needed.
  • Allow to cool as preffered.
  • Serve with amasi/buttermilk




Leave a comment

Comments will be approved before showing up.


Also in Banting Blvd Blog

Easy HEBA Pizza Base Recipe
Easy HEBA Pizza Base Recipe

January 22, 2019

Easy, Banting-Friendly, Low Carb Heba Pap Pizza Base Recipe!

View full article →

Q&A: Thozama Maluleka with Banting Blvd
Q&A: Thozama Maluleka with Banting Blvd

August 31, 2018

This Women’s Month, we’re honouring the ladies who inspire us to tap into our feminine #GirlBoss powers and live life with intention. That’s why this week, we’d like to introduce you to magnificent mom and health foodie, Thozama Maluleka!

View full article →

Q&A: Alexandra May with Banting BLVD
Q&A: Alexandra May with Banting BLVD

August 22, 2018

This Women’s Month, we’re honouring the ladies who inspire us to tap into our feminine #GirlBoss powers and live life with intention. That’s why this week, we’d like to introduce you to drama student and health food lover, Alexandra May (@alexy.may).

View full article →