HEBA Braai Broodjies
Serves: 1
Prep Time: 5 minutes
Cooking Time: 5 minutes
Some people would say that a Braai Broodjie is a toasted sandwich. But it's so much more than that! Crispy bread, cheese melted on the braai... Absolutely delicious! Living a low-carb or Banting lifestyle doesn't mean you have to miss out on these traditional South African delights. Instead, we've created a Braai Broodjie using wholesome HEBA - tasty and healthy!
Ingredients
HEBA
Boerenkaas, or cheese of choice
Sliced chilli beef biltong
Salted Butter
Method
- Follow the instructions on the back of the HEBA packet to make a Bread in a Mug. Cook in a microwaveable container to make larger slices of bread.
- Once cooled, evenly slice the bread to make two slices.
- Spread salted butter on both sides of each slice of bread.
- Make a sandwich of thinly sliced boerenkaas, then, biltong, followed by beorenkaas again, and toast over a braai until golden brown and the cheese has melted. Alternatively, fry in a hot pan.
- Make your own Banting Braai Broodtjies with your favourite toppings.
2 Responses
Liesie
I would like to know where to order Heba as I live in Swartwater in Limpopo
Leave a comment
Comments will be approved before showing up.
Also in Banting Blvd Blog
Spinach and Feta Savoury Banting Muffins
Make tonight, enjoy all week. The Banting Blvd Savoury Muffin premix is your new go-to low-carb meal during the busy work week. Add spinach and feta for extra flavour!
Olive and Rosemary Banting Bread
Prepare for healthy eating success by baking a loaf of our Coconut Bread. Add rosemary and olives on to for extra Italian flavour.
HEBA Baked BBQ Chicken Strips
Try this easy (and delicious) #HebaPap Crispy Chicken recipe as a simple Banting dinner idea! Add these chicken strips to salads, lettuce wraps or as a side with roasted veggies.
Liesie
April 11, 2020
I would like to know where to order Heba as I live in Swartwater in Limpopo