Serves: 2
Prep Time: 20 minutes
Cooking Time: 40 minutes
Yes, we're talking crispy, crunching, delicious fried chicken! All done the Banting way, of course. And everyone knows you can't have fried chicken without fried chips. Yup! We've got those covered too. This is HEBA in it's greatest form: versatile and nutritious but just as delicious. Low-carb never tasted this good!
5 pieces chicken
200g HEBA
4 eggs, beaten
2 tsp Himalayan salt
20g Portuguese Chicken spice
20g Dried mixed herbs
500g Holsum
HEBA pap
125g Holsum
Serve the chicken and chips with Banting friendly tomato sauce.
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