We're proud to be delivering during the COVID-19 lockdown. Stay safe, stay home*

HEBA Krummelpap

December 14, 2016

HEBA Krummelpap

Makes 3-4 portions

INGREDIENTS
3 parts HEBA
1 part water
Pinch of salt

INSTRUCTIONS

  • Bring water to boil on a stove top.
  • Add HEBA to water, stir with a fork until krummels form.
  • Add 1 more part water as needed.

Carbs per portion: 2.3g





Leave a comment

Comments will be approved before showing up.


Also in Banting Blvd Blog

HEBA Baked BBQ Chicken Strips
HEBA Baked BBQ Chicken Strips

January 14, 2021

Try this easy (and delicious) #HebaPap Crispy Chicken recipe as a simple Banting dinner idea! Add these chicken strips to salads, lettuce wraps or as a side with roasted veggies.

View full article →

HEBA Christmas Trifle
HEBA Christmas Trifle

December 23, 2020

Enjoy our low-carb and banting-friendly take on the classic Christmas dessert: trifle! Instead of processed white flour, we use HEBA to create a light vanilla sponge that's layered with berry coulis, banting custard and nuts for extra crunch!

View full article →

HEBA Beach Rolls
HEBA Beach Rolls

December 08, 2020

Summer is here and there's nothing like a roll on the beach after a salty sea swim. Keep yours low-carb with this delicious recipe and your banting-friendly fillings.

View full article →