Spiced Heba Carrot Cake

June 18, 2019

Spiced Heba Carrot Cake

Low Carb, Sugar-free
Servings : 12 slices
Prep Time: 10 minutes
Cooking time : 60 minutes

Photography credit: The Good Roots

Dry Ingredients

1 packet Heba
1 Tbsp Baking powder
1 Tbsp Cinnamon
1 Tbsp mixed spice
½ tsp nutmeg
1 tsp cardamom (optional)
¼ cup + 1 Tbsp xylitol
1/3 cup chopped walnuts

Wet Ingredients

4 large eggs
2 cups milk of full cream milk
2 tsps vanilla essence
2 Tbsps coconut oil
1 cup finely grated carrots


  1. Preheat the oven to 180'C and prepare a loaf tin.
  2. Mix all the dry ingredients together. Pulse the walnuts in the blender for quick roughly chopped pieces.
  3. In a separate bowl whisk the wet ingredients together.
  4. Combine the wet and dry ingredients and mix well.
  5. Pour into prepare loaf tin and bake for 60-70 minutes or until a toothpick comes out clean.
  6. Let it cool down and start with the topping.

Cream Cheese Topping


¼ cup xylitol
1 tsp vanilla
Zest and juice of 1 lemon
2 Tbsps cream
250 ml cream cheese


  1. Blend everything together until smooth.
  2. Spread gently onto Spiced HEBA Carrot Cake. 

    Leave a comment

    Comments will be approved before showing up.

    Also in Banting Blvd Blog

    Spinach and Feta Savoury Banting Muffins
    Spinach and Feta Savoury Banting Muffins

    July 20, 2021

    Make tonight, enjoy all week. The Banting Blvd Savoury Muffin premix is your new go-to low-carb meal during the busy work week. Add spinach and feta for extra flavour! 

    View full article →

    Olive and Rosemary Banting Bread
    Olive and Rosemary Banting Bread

    July 20, 2021

    Prepare for healthy eating success by baking a loaf of our Coconut Bread. Add rosemary and olives on to for extra Italian flavour.

    View full article →

    HEBA Baked BBQ Chicken Strips
    HEBA Baked BBQ Chicken Strips

    January 14, 2021

    Try this easy (and delicious) #HebaPap Crispy Chicken recipe as a simple Banting dinner idea! Add these chicken strips to salads, lettuce wraps or as a side with roasted veggies.

    View full article →