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Global Food Award for homegrown Low-Carb staple

September 09, 2016

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HEBA VETKOEK

HEBA VETKOEK

June 27, 2016

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HEBA Pap

HEBA Pap

June 08, 2016

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HEBA Breakfast Porridge

HEBA Breakfast Porridge

May 25, 2016

In need of a filling breakfast ready in seconds? We've got just what you're looking for! Rich in healthy fats and dietary fibre, HEBA Porridge is easy to make at home, school or work. Enjoy with just boiling water or spice it up with cinnamon, berries and nuts. What's your favourite HEBA Porridge combination? 

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Salt and Vinegar Zucchini Chips

Salt and Vinegar Zucchini Chips

May 21, 2016

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HEBA Umvubo

HEBA Umvubo

May 19, 2016

Umvubo is a traditional Xhosa dish that is enjoyed with sour milk, or Amasi, in the summer months. It's usually made with crumbly maize meal but we've created a low-carb/Banting version for you from HEBA. This dish is high in nutrients and the fermented Amasi offers wonderful gut healing properties.

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Salted, Seedy Chocolate Bark

Salted, Seedy Chocolate Bark

May 14, 2016

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HEBA pumpkin fritters

HEBA pumpkin fritters

May 12, 2016

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Keto Breadsticks

Keto Breadsticks

May 07, 2016

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HEBA cottage pie

HEBA cottage pie

May 05, 2016

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Walnut keto fudge

Walnut keto fudge

April 30, 2016

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HEBA tomato bredie with krummelpap

HEBA tomato bredie with krummelpap

April 28, 2016

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