Savoury Muffin Premix
R 47.00
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Banting Bread Alternative.
Gluten free, grain free and no added sugar.
Carbs per serving: less than 2g
200g -
INGREDIENTS
Coconut Flour, Golden Flaxseeds, Sunflower Seeds, Baking Powder, Psyllium Husk, Himalayan Salt, Smoked Paprika, Xanthan Gum.
Values from MRC Food Finder. Information for dry product sold.TYPICAL NUTRITION INFORMATION Average values per 100g per 17g serving ENERGY (kJ)
PROTEIN (g)
GLYCAEMIC CARBOHYDRATES (g)
OF WHICH TOTAL SUGAR (g)
TOTAL FAT (g)
OF WHICH SATURATED FAT (g)
DIETARY FIBRE (g)
TOTAL SODIUM (mg)1504 kJ
20.3 g
8 g
7.5 g
20.4 g
6.8 g
30.6 g
1116 mg256 kJ
3.4 g
1 g
1.0 g
3.5 g
1.2 g
5.2 g
190 mg
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Enjoy your Savoury Muffins with these delicious recipes:
Bacon & Cheddar Muffins
Mushroom & Onion Muffins
Greek Style Muffins with Roasted Red Pepper Soup
Related Items
Seed & Almond Loaf Premix
R 55.00
-
Just add eggs and buttermilk.
Makes 20 slices.
Grain free. No added Sugar. Gluten free.270g
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INGREDIENTS
Sunflower Seeds (38%), Flaxseed (27%), Coconut Flour (14%), Desiccated Coconut (14%), Almonds (5%), Raising Agent, Psyllium Husk, Erythritol, Himalayan Salt.ALLERGENS
Tree nuts
# Analysed using AOAC 991.43 method. Information for dry product.TYPICAL NUTRITION INFORMATION Average values per 100g per 14g serving Energy (kJ)
Protein (g)
Glycaemic Carbohydrate (g)
Of which Total Sugar (g)
Total fat (g)
Of which Saturated Fat (g)
Dietary Fibre (g)
Total Sodium (mg)1262 kJ
22.6 g
4 g
4.0 g
15.4 g
7.2 g
29.2 g
498 mg177 kJ
3.2 g
1 g
0.6 g
2.2 g
1.0 g
4.1 g
70 mg
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Enjoy your Seed and Almond Loaf with these delicious recipes:
Seed and Almond Loaf with Sunflower Seed Nut Butter
Seed and Almond Loaf with Chicken Mayonnaise
Seed Cracker Premix
R 55.00
-
Just add water.
Makes 25 crackers.
Grain free. No added Sugar. Gluten free.
380g -
INGREDIENTS
Sunflower seeds (52%), Sesame seeds (26%), Flax Seeds (15%), Psyllium Husk, and Himalayan Salt.
ALLERGENS
Sesame Seeds.
# Analysed using AOAC 991.43 method. Information for dry product.TYPICAL NUTRITION INFORMATION Average values per 100g per 15g serving Energy (kJ)
Protein (g)
Glycaemic Carbohydrate (g)
Of which Total Sugar (g)
Total fat (g)
Of which Saturated Fat (g)
Dietary Fibre (g)
Total Sodium (mg)1847 kJ
24.2 g
2 g
1.7 g
33.9 g
5.3 g
18.8 g
361 mg277 kJ
3.6 g
1 g
0.3 g
5.1 g
0.8 g
2.8 g
54 mg
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Enjoy your Seed Crackers with these delicious recipes:
Seed Crackers with Guacamole
Seed Crackers with Grilled Coconut Prawns and Tomato Tapenade
Coconut Bread Premix
R 39.00
-
Just add eggs, yoghurt, butter and apple cider vinegar.
Makes 20 slices.
Grain free. No added Sugar. Gluten free.80g
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INGREDIENTS
Coconut Flour (63%), Psyllium Husk, Raising Agent and Himalayan Salt.
# Analysed using AOAC 991.43 method. Information for dry product.TYPICAL NUTRITION INFORMATION Average values Per 100g Per 4g serving Energy (kJ)
Protein (g)
Glycaemic Carbohydrate (g)
Of which Total Sugar (g)
Total fat (g)
Of which Saturated Fat (g)
Dietary Fibre (g) #
Total Sodium (mg)1027 kJ
14.2 g
10 g
9.7 g
7.3 g
6.8 g
42.9 g
2546 mg41 kJ
0.6 g
1 g
0.4 g
0.3 g
0.3 g
1.7 g
102 mg
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Enjoy your Coconut Bread with these delicious recipes:
Coconut Bread Premix with homemade LCHF Nutella
Coconut Bread Premix as a Mediterranean Pizza
Pizza Base Premix
R 47.00
-
Banting Bread Alternative.
Gluten free, grain free and no added sugar.
Carbs per serving: less than 5g
200g -
INGREDIENTS
Coconut Flour, Golden Flaxseeds, Sunflower Seeds, Psyllium Husk, Baking Powder, Himalayan Salt, Xanthan Gum, Oregano.
Values from MRC Food Finder. Information for dry product sold.TYPICAL NUTRITION INFORMATION Average values per 100g per 15g serving ENERGY (kJ)
PROTEIN (g)
GLYCAEMIC CARBOHYDRATES (g)
OF WHICH TOTAL SUGAR (g)
TOTAL FAT (g)
OF WHICH SATURATED FAT (g)
DIETARY FIBRE (g)
TOTAL SODIUM (mg)1543 kJ
21.0 g
8 g
7.7 g
21.1 g
7.0 g
31.7 g
952 mg771 kJ
10.5 g
4 g
3.9 g
10.6 g
3.5 g
15.9 g
476 mg
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Enjoy your Pizza Base with these delicious recipes:
Bolognese Pizza
Spinach and Feta Pizza with Turmeric Base
Marguerite Pizza with Basil Base