FREE DELIVERY FOR ORDERS OVER R350

Coconut Flour

  • Use as a wheat flour substitute in breads and baked goods. 
    Ideal for Banting.
    250g

    Milled from dried coconut meat. Coconut Flour adds a sweet flavour to foods which reduces the need for sweeteners when cooking. It is high in protein and dietary fibre.

    Use as a low-carb, high fibre and gluten-free alternative to wheat flour in cooking and baked goods such as breads and muffins.

  • INGREDIENTS
    Coconut flour. 

    TYPICAL NUTRITION INFORMATION
    Average values per 100g per 30g serving
    Energy (kJ)
    Protein (g)
    Glycaemic Carbohydrate (g)
    Of which Total Sugar (g)
    Total fat (g)
    Of which Saturated Fat (g)
    Dietary Fibre (g)
    Total Sodium (mg)
    1287 kJ
    19.3 g
    15.9 g
    15.0 g
    13.4 g
    12.2 g
    35.7 g
    60 mg     
    386 kJ
    5.8 g
    4.7 g
    4.5 g
    4.0 g
    3.6 g
    10.7 g
    18 mg
    Values from MRC Food Finder. Information for pack sold.



Related Items