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Ground Sunflower Seeds

This wheat and nut flour alternative is made from ground whole sunflower seeds. It is suitable for many restrictive diets and contains the same abundance of nutrients as whole seeds.

Use as a wheat and nut flour alternative in baking and cooking. Adds a delicious nutty flavour to foods.

About

Use as a wheat flour substitute in breads & baked goods.
Ideal for Banting.

250 g

Nutritional Information

Ingredients

Sunflower Seeds.

Typical Nutritional Values
Average Values per 100g per 30 g
serving
Energy
Protein
Glycaemic Carbohydrate
Of which Total Sugar
Total Fat
Of which Saturated Fat
Dietary Fibre#
Total Sodium
2542 kJ
22.8 g
12.2 g
0.0 g
49.6 g
5.2 g
6.6 g
3 mg
762 kJ
6.8 g
3.6 g
0.0 g
14.8 g
1.5 g
1.9 g
1 mg

Values from MRC Food Finder. Information for pack sold.




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