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Psyllium Husk

Psyllium Husk is naturally occurring, high in fibre and free from gluten. It swells considerably when added to liquid which reduces appetite and improves digestion. It is excellent for intestinal health.

Recommended as a binding agent in gluten-free baked goods. Use at least 250 ml of water with every 5 ml of Psyllium Husk.

About

Use as a binding aid in baked goods.
Ideal for Banting.

150g

Nutritional Information

Ingredients

Psyllium Husk.

WARNING: taking this product without enough water may cause choking.

Typical Nutritional Values
Average Values per 100g per 5 g
serving
Energy
Protein
Glycaemic Carbohydrate
Of which Total Sugar
Total Fat
Of which Saturated Fat
Dietary Fibre#
Total Sodium
776 kJ
1.4 g
2.5 g
0.0 g
0.2 g
0.2 g
87.8 g
12 mg
232.8 kJ
0.4 g
0.8 g
0.0 g
0.1 g
0.1 g
26.3 g
3.6 mg

Values from MRC Food Finder. Information for pack sold.




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