Also known as Linseeds, they are rich in Omega-3 fatty acids, high in dietary fibre and contain lignans. They have antioxidant qualities and a myriad of health benefits. Golden Flaxseeds have a rich nutty flavour and can be eaten whole or ground.
Golden Flaxseeds can be added to foods in cooking and baking to increase your daily nutrient intake. Sprinkle over yoghurt, vegetables and salads.
Use in baking and cooking or sprinkle over salads.
Ideal for Banting.
Golden Flaxseeds (Linseeds).Typical Nutritional Values
|Average Values||per 100g||
per 30 g
Of which Total Sugar
Of which Saturated Fat
Values from MRC Food Finder. Information for pack sold.