FREE DELIVERY FOR ORDERS OVER R350

Sunflower Seeds

  • Use in baking and cooking or sprinkle over salads.
    Ideal for Banting.
    250g

    Sunflower Seeds are creamy, nutty flavour and rich in essential nutrients such as calcium, magnesium and selenium. They are high in vitamin E and phytosterols which help fight cholesterol.

    Eat raw, ground or roasted as a delicious, high protein addition in cooking and baked goods. Toss over salads, vegetables and casseroles. 

  • INGREDIENTS
    Sunflower seeds. 

    TYPICAL NUTRITION INFORMATION
    Average values per 100g per 30g serving
    Energy (kJ)
    Protein (g)
    Glycaemic Carbohydrate (g)
    Of which Total Sugar (g)
    Total fat (g)
    Of which Saturated Fat (g)
    Dietary Fibre (g)
    Total Sodium (mg)
    2542 kJ
    22.8 g
    12.2 g
    0.0 g
    49.6 g
    5.2 g
    6.6 g
    3 mg     
    762 kJ
    6.8 g
    3.6 g
    0.0 g
    14.8 g
    1.5 g
    1.9 g
    1 mg
    Values from MRC Food Finder. Information for pack sold.



Related Items