Desiccated Coconut

  • Use in baking and cooking.  
    Ideal for Banting.

    Made from dried coconut meat, this naturally derived ingredient is a rich source of fat and dietary fibre. Adding Desiccated Coconut to your meals provides your body with nutrients that support brain function and help to control cholesterol levels.  

    Commonly used in baking, Desiccated Coconut can also be used to add a sweet tropical flavour to breakfasts, curries and cauliflower rice.

    Desiccated coconut.        

    Average values per 100g per 5g serving
    Energy (kJ)
    Protein (g)
    Glycaemic Carbohydrate (g)
    Of which Total Sugar (g)
    Total fat (g)
    Of which Saturated Fat (g)
    Dietary Fibre (g)
    Total Sodium (mg)
    2907 kJ
    6.9 g
    7.2 g
    0.0 g
    64.5 g
    57.2 g
    16.5 g
    37 mg     
    872.1 kJ
    2.1 g
    2.2 g
    0.0 g
    19.4 g
    17.2 g
    4.9 g
    11.1 mg
    Values from MRC Food Finder. Information for pack sold.

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