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Sesame Seeds

Sesame Seeds are a delicious source of protein, vitamins, minerals and fibre. They contain Oleic Acid which helps to lower bad cholesterol, raise good cholesterol and reduce the risks of heart disease and strokes. Their nutty, slightly sweet flavour is enhanced by roasting.

Roasted and crushed seeds can be sprinkled over salads and used in stir fries. Add to breads or toss over roasted vegetables.

About

Use in baking and cooking or sprinkle over salads.
Ideal for Banting.

250 g

Nutritional Information

Ingredients

Sesame Seeds.

Allergens

Sesame Seeds.

Typical Nutritional Values
Average Values per 100g per 30 g
serving
Energy
Protein
Glycaemic Carbohydrate
Of which Total Sugar
Total Fat
Of which Saturated Fat
Dietary Fibre
Total Sodium
2636 kJ
26.5 g
6 g 
0.0 g
54.8 g
7.7 g
3.0 g
40 mg
790 kJ
7.9 g
2 g
0.0 g
16.4 g
2.3 g
0.9 g
123 mg

Values from MRC Food Finder. Information for pack sold.




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