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Sesame Seeds

  • Use in baking and cooking or sprinkle over salads.
    Ideal for Banting.
    250g

    Sesame Seeds are a delicious source of protein, vitamins, minerals and fibre. They contain Oleic acid which helps to lower bad cholesterol, raise good cholesterol and reduce the risks of heart disease and strokes. Their nutty, slightly sweet flavour is enhanced by roasting.

    Roasted and crushed seeds can be sprinkled over salads and used in stir fries. Add to breads or toss over roasted vegetables.   

  • INGREDIENTS
    Sesame seeds. 

    ALLERGENS
    Sesame seeds. 

    TYPICAL NUTRITION INFORMATION
    Average values per 100g per 30g serving
    Energy (kJ)
    Protein (g)
    Glycaemic Carbohydrate (g)
    Of which Total Sugar (g)
    Total fat (g)
    Of which Saturated Fat (g)
    Dietary Fibre (g)
    Total Sodium (mg)
    2636 kJ
    26.5 g
    6.4 g
    0.0 g
    54.8 g
    7.7 g
    3.0 g
    40 mg     
    790 kJ
    7.9 g
    1.9 g
    0.0 g
    16.4 g
    2.3 g
    0.9 g
    123 mg
    Values from MRC Food Finder. Information for pack sold.



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