A mind-altering, myth-shattering exposé about diet and exercise myths.
Nutrition expert and health activist Christine Cronau tells us why reducing dietary fat actually makes us fat, sick and even depressed!
Discover the story behind the biggest scam of the 21st century. The Fat Revolution is a fascinating and controversial disclosure, debunking ‘conventional wisdom’ about what constitutes a healthy lifestyle and diet. This book is an invaluable look into what makes us fat and the real cause of heart disease.
Learn why fat can’t make you fat, exercise is unnecessary for weight-loss, saturated fat is NOT the demon it has been portrayed to be, and why, in fact, low-fat diets are fattening.
“Christine has done her research well and presents undeniable evidence that debunks the fat myth and provides a pathway to robust health and wellbeing.” Dr Karen Coates, M.D. and Best-selling Author